Repository of Research and Investigative Information

Repository of Research and Investigative Information

Ilam University of Medical Sciences

Intensity Dependent Effects of Interval Resistance Training on Myokines and Cardiovascular Risk Factors in Males With Obesity

Fri Mar 29 09:26:05 2024

(2022) Intensity Dependent Effects of Interval Resistance Training on Myokines and Cardiovascular Risk Factors in Males With Obesity. Frontiers in Endocrinology. p. 13. ISSN 1664-2392

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Abstract

ObjectiveTo determine the effects of different intensities of interval resistance training (IRT) protocols on the levels of select myokines (decorin, follistatin, myostatin, activin A, transforming growth factor beta-1 TGF-beta 1), and cardiometabolic and anthropometric measures in males with obesity. MethodsForty-four obese males (age: 27.5 +/- 9.4 yr.; height: 165.4 +/- 2.8 cm; weight: 97.9 +/- 2.6 kg and BMI: 35.7 +/- 4.3 kg/m(2)) were randomly assigned to one of four groups (n=11 per group): low-intensity interval resistance training (LIIRT), moderate-intensity interval resistance training (MIIRT), high-intensity interval resistance training (HIIRT) or control (C). The LIIRT group performed 10 exercises in 3 sets of 40% (20 repetitions), the MIIRT group performed 10 exercises in three sets of 60% (13 repetitions), and the HIIRT group performed 10 exercises in three sets of 80% (10 repetitions) of one maximum repetition (1RM), which were followed with active rest of 20% of 1RM and 15 repetitions. The resistance training groups exercised ~70 min per session, 3 days per week, for 12 weeks. Measurements were taken at baseline and after 12 weeks of exercise training. ResultsBaseline levels of myokines, cardiovascular risk factors, anthropometry, body composition, and cardio-respiratory fitness were not different between the four groups (p>0.05). The group x time interactions for decorin, activin A, follistatin, myostatin, and TGF-beta 1, total cholesterol (TC), triglyceride (TG), high-density cholesterol (HDL), low-density cholesterol (LDL), anthropometry, body composition, and cardio-respiratory fitness were statistically significant (p<0.05). There were increases in post-test values for decorin, follistatin, HDL (p<0.05) and decreases in TC, TG, TGF-beta 1, LDL, and myostatin levels in the LIIRT, MIIRT, and HIIRT groups compared to pretest values (p<0.05). Changes in fat mass, VO2peak, HDL, TG, glucose, activin A, decorin were not significant in LIIRT compared to the control group, while changes in activin A, follistatin, and TFG-beta 1 levels were greater in HIIRT and MIIRT groups compared to the LIIRT group (p<0.05). ConclusionThe LIIRT, MIIRT, and HIIRT protocols all produced beneficial changes in decorin, activin A, follistatin, myostatin, and TGF-beta 1 levels, and cardiometabolic risk factors, with greater effects from the MIIRT and HIIRT protocols compared to LIIRT.

Item Type: Article
Creators:
CreatorsEmail
Ataeinosrat, A.UNSPECIFIED
Saeidi, A.UNSPECIFIED
Abednatanzi, H.UNSPECIFIED
Rahmani, H.UNSPECIFIED
Daloii, A. A.UNSPECIFIED
Pashaei, Z.UNSPECIFIED
Hojati, V.UNSPECIFIED
Basati, G.UNSPECIFIED
Mossayebi, A.UNSPECIFIED
Laher, I.UNSPECIFIED
Alesi, M. G.UNSPECIFIED
Hackney, A. C.UNSPECIFIED
VanDusseldorp, T. A.UNSPECIFIED
Zouhal, H.UNSPECIFIED
Keywords: cardiovascular risk factor myokines interval resistance training exercise obesity bioelectrical-impedance analysis skeletal-muscle physical-activity american-college sports-medicine older-adults exercise decorin myostatin insulin Endocrinology & Metabolism
Divisions:
Page Range: p. 13
Journal or Publication Title: Frontiers in Endocrinology
Journal Index: ISI
Volume: 13
Identification Number: https://doi.org/10.3389/fendo.2022.895512
ISSN: 1664-2392
Depositing User: مهندس مهدی شریفی
URI: http://eprints.medilam.ac.ir/id/eprint/4050

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